IsleLoseIt Fitness Classes, Camps and Events
We cater for male and female, all ages and fitness levels. We don't shout ball or intimidate. You work at your own pace and you are encouraged to do the best you can at each and every camp session.
We will guide, motivate and inspire and offer support all the way through your first the 28 day camp and beyond
Sue x

Classes

CLASSES ARE AVAILABLE IN BLOCKS OF 6 CONSECUTIVE SESSIONS FOR £30 OR PAY AS YOU GO FOR £6 (IF SPACES ARE AVAILABLE)

TUESDAY

Kettlebell & Core Express 6.30am - 7.10am at Belton Pavillion with Sue

Kettlebells are one of my favourite pieces of exercise kit, and this class incorporates them and bodyweight exercise to deliver a top to toe workout that will set you up for the day ahead. The class caters for beginner to advanced and all equipment is provided – just bring a smile and a ‘can do’ attitude along!
Boxercise 6.30pm - 7.30pm at Epworth Youth Centre with Sue

This class is suitable for beginner to advanced and all equipment is provided. We will teach you the basic footwork and punching techniques before the class starts. Boxercise is fun, effective and full of variety too. Come alone or bring a friend – there will always be someone to partner up with!
HIIT2Fit 6.30pm - 7.30pm at Belton All Saints with Sarah
IsleLoseIt Fitness Classes, Camps and Events
HIIT training is a hot topic right now, and here at Isle Lose It we are no strangers to this awesome concept. We have been using this method of training in our fitness camps and other classes for the past decade! HIIT2Fit is your chance to experience HIIT training no matter what your current fitness level or ability is. We believe that HIIT training should be for everyone. Not only does this type of training help shape and tone the whole body but it also encourages fat burning too. So no matter where you are with your current health and fitness goals. HIIT2Fit is for you!
WEDNESDAY

Vibe Cycle 6.30pm - 7.15pm at Belton Pavillion with Sue

Think disco on a bike! This class is cardio at its best and incorporates upper body moves as well as working on the legs and butt. With awesome music, disco lights and some easy to follow choreography, Vibe Cycle will make you sweat, smile and sing! Suitable for beginner up to advanced.
THURSDAY

Boxercise 6.30pm - 7.30pm at Belton All Saints with Simon

his class is suitable for beginner to advanced and all equipment is provided. We will teach you the basic footwork and punching techniques before the class starts. Boxercise is fun, effective and full of variety too. Come alone or bring a friend – there will always be someone to partner up with!
SATURDAY

HiitRide 8.30am - 9.15am at Belton Pavillion with Sue

Totally unique to our area, this class is the perfect combination of cardio and conditioning. Alongside using our 14 spin bikes during the class, we also use dumbbells/kettlebells or pure bodyweight exercises for an added HIIT (High Intensity Interval Training). The class can be adapted to suit beginners, and is suitable for intermediate and advanced exercisers too.
SUNDAY

Sunday 'open camp' 9.30am - 10.15am Epworth Thurlow with Simon or Sarah info@isleloseit.com

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